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Yields10 Servings

 150 g rocket
 300 g baby spinach
 1 ½ apples, Fuji or other red apple
 ½ red onion
 2 cups pomegranate seeds
 ½ cup feta cheese
 ½ cup toasted pecans or nuts of your choice (see note for how to pre treat)
 ¾ cup extra virgin olive oil
 ½ cup balsamic vinegar
 2 tsp honey
 salt and pepper
 Ginger Oil

1

Combine olive oil, 1 teaspoon Ginger Oil, balsamic vinegar, honey, salt and pepper in a small bowl. whisk and set aside.

2

Slice the red onion and coat with Ginger Oil.

3

Slice the apple.

4

Arrange all of the ingredients into your serving bowl. Drizzle over dressing and toss to combine.

Pre treating nuts
5

For every 500g of nuts mix together 150ml of warm water with 1 1/4 teaspoons of Relief in a sealable container. add the nuts and stir to coat.
Allow to sit overnight so that the water penetrates the nuts.
Preheat the oven to 120℃.
Place the nuts in a single layer on oven trays and roast for 1 hour turning often so they do not burn.
Cool and store until required.

Ingredients

 150 g rocket
 300 g baby spinach
 1 ½ apples, Fuji or other red apple
 ½ red onion
 2 cups pomegranate seeds
 ½ cup feta cheese
 ½ cup toasted pecans or nuts of your choice (see note for how to pre treat)
 ¾ cup extra virgin olive oil
 ½ cup balsamic vinegar
 2 tsp honey
 salt and pepper
 Ginger Oil

Directions

1

Combine olive oil, 1 teaspoon Ginger Oil, balsamic vinegar, honey, salt and pepper in a small bowl. whisk and set aside.

2

Slice the red onion and coat with Ginger Oil.

3

Slice the apple.

4

Arrange all of the ingredients into your serving bowl. Drizzle over dressing and toss to combine.

Pre treating nuts
5

For every 500g of nuts mix together 150ml of warm water with 1 1/4 teaspoons of Relief in a sealable container. add the nuts and stir to coat.
Allow to sit overnight so that the water penetrates the nuts.
Preheat the oven to 120℃.
Place the nuts in a single layer on oven trays and roast for 1 hour turning often so they do not burn.
Cool and store until required.

Spinach and Pomegranate Salad