Category

Yields2 Servings

 1 cup almond milk or other nut milk
 3 ½ tbsp chia seeds
 1 tbsp maple syrup
 ¼ tsp Relief

1

Add all ingredients into an airtight container, Kilner or Mason jar. Mix well.

2

Seal the lid and place in the refrigerator overnight.

3

Re-stir to break up any clumps of chia seeds.

4

Top with your favourite topping or add a flavouring at step 1.
e.g. Fresh berries, shredded coconut, toasted muesli, fresh fruit.

Ingredients

 1 cup almond milk or other nut milk
 3 ½ tbsp chia seeds
 1 tbsp maple syrup
 ¼ tsp Relief

Directions

1

Add all ingredients into an airtight container, Kilner or Mason jar. Mix well.

2

Seal the lid and place in the refrigerator overnight.

3

Re-stir to break up any clumps of chia seeds.

4

Top with your favourite topping or add a flavouring at step 1.
e.g. Fresh berries, shredded coconut, toasted muesli, fresh fruit.

Chia Pudding