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Berry Oat Pancakes

Yields12 Servings

Berry Oat Pancakes

 ¾ cup milk, pretreated with Relief or Digest Easy
 2 tbsp white vinegar
 ½ cup plain flour
 ½ cup rolled oats, slightly heap the measure
 1 tsp baking powder
 ½ tsp bi-carb soda
 ½ tsp salt
 ½ tsp Bake Aid or 1/4 tsp Relief or 1 tsp Digest Easy
 2 tbsp honey
 1 egg
 1 cup fresh or frozen fruit of choice (thaw frozen fruit ahead of time)
1

Mix the milk and vinegar and set aside for 5 minutes.

2

Put the rolled oats in a food processor and pulse until they are the consistency of wholemeal flour.

3

Sift the flour, baking powder, bi-carb soda, salt and Bake Aid into a bowl. Add the oats and stir through.

4

Add the egg and honey to the soured milk (if using Relief or Digest Easy stir in with the egg and honey) and beat with a fork to combine.

5

Pour the milk mixture over the dry ingredients and stir until just combined. (Do not over work your batter)

6

Fold 1 cup of fruit into batter gently.

7

Heat your pancake pan over medium heat and rub with butter before adding 1/4 cup of mixture. Cook until the mixture bubbles on top and the edges slightly brown. Flip and cook other side. Repeat until all mixture is cooked.

8

Serve with extra fruit (heated if desired), cream or maple syrup.

Nutrition Facts

Servings 12