Eating the Rainbow

Eating the Rainbow

So the saying goes: “there is a pot of gold at the end of every rainbow” and this could not be more true if you wish to gain the benefits of ‘eating the rainbow’. Governments and health bodies have been promoting the benefits of ‘eating the rainbow’ to...
Breast is Best

Breast is Best

World Breast Feeding Week: August 1 – 7 Breast milk is the best nutrition you can offer your newborn and offers tremendous health benefits to both mother and child. It is specially designed to cater for all your child’s nutritional needs within at least the...